Table of Contents 🌟 Introduction: Why Diabetes is Called the “Silent Killer” 🧬 What is Diabetes? ⚠️ Early Symptoms of Diabetes 🥗 Nutrition & Diet: The Foundation of Blood Sugar Control 🌿 Natural Remedies & Superfoods for Diabetes 1. 🍵 Green Tea 2. 🌱 Fenugreek Seeds 3. 🧄 Garlic 4. 🥒 Bitter Melon (Karela) 5.